May 6, 2024/
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Try this natural gentle remedy to relieve a blocked nose and sinus condition. Take a large bowl with 1-2L of…
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May 1, 2024/
ASTRAGALUS (Astragalus membranaceus), is a member of the Fabaceae family (the same family as legumes, peas, beans), the root is used…
December 4, 2023/
An extra virgin olive oil study In a (2022) clinical trial participants were given 30mL (2 tablespoons) of either extra…
November 23, 2023/
History I’ve been pondering my history of depression. Viewing it objectively from a safe distance of many years is quite…
June 25, 2023/
Herbalists have been infusing honey with medicinal plants for thousands of years. The traditional name for it is ‘Mel’. It’s…
June 5, 2023/
Chaste Tree (Vitex agnus-castus) is a small vigorous tree in the mint family, native to the Mediterranean region. It grows…
April 30, 2023/
Moon, aka Lunar gardening, is an ancient practice that has been around for centuries across various cultures. The earliest records…
February 10, 2023/
Breathwork, the intentional practice of controlling the breath, dates to ancient times, with the earliest known references coming from India…
February 10, 2023/
Manuka honey has been used for centuries as a traditional remedy for a range of ailments. In recent years, modern…