Invoke wellness

with Ali Wilford

Discover the root cause of your health concerns, and optimise your wellness.

Say goodbye! to confusion around diet, supplements, health & lifestyle practices, and HELLO! to control and confidence; where your health is aligned with your goals and dreams.

Hi I’m Ali,

My aim is to elevate your wellbeing in a way that’s meaningful  for you – based on your individuality and your unique situation.

Let’s meet in person or online, to formulate a path to your optimal wellbeing – it’s your call.


My approach is to first clearly understand your unique needs.

We do an extensive holistic case-take, including a comprehensive nutrition analysis and in-depth review of blood tests, to give me a clear understanding and enable me to meet you where you’re at. Further testing may be recommended at the first appointment.

Following our initial consultation I’ll write your  evidence-based wellness plan, incorporating diet, exercise and lifestyle advice, supplements and herbal medicine. At our second appointment, we discuss the plan and the stages of treatment. We navigate the plan together.

You may only need a couple of appointments, or you may wish to have more extensive guidance – the choice is yours.

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