Home Remedy: Try A Herbal Inhalation for Respiratory Relief
Try this natural gentle remedy to relieve a blocked nose and sinus condition. Take a large bowl with 1-2L of freshly boiled water Add: 2 drops of eucalyptus or peppermint essential oil, and if you have a handful of thyme, mint or oregano Place the bowl on a table and yourself comfortably at the table […]
Lemon Balm
Also known as Melissa officinalis, lemon balm is a fragrant herb that belongs to the mint family. It has been used for medicinal purposes for thousands of years and is known for its calming and uplifting properties. The herb is native to the Mediterranean region and has been cultivated in Europe for over 2,000 years. […]