Home Remedy: Try A Herbal Inhalation for Respiratory Relief
Try this natural gentle remedy to relieve a blocked nose and sinus condition. Take a large bowl with 1-2L of freshly boiled water Add: 2 drops of eucalyptus or peppermint essential oil, and if you have a handful of thyme, mint or oregano Place the bowl on a table and yourself comfortably at the table […]
ASTRAGALUS
ASTRAGALUS (Astragalus membranaceus), is a member of the Fabaceae family (the same family as legumes, peas, beans), the root is used for medicine. Astragalus is immune enhancing and regulating, anti-viral, strengthening adaptogen, is heart health supporting and antioxidant. It has a sweet taste, warm energy and is restoring and stabilising. Indications Poor immunity, viral infection, fatigue, […]
Immunity Honey
Herbalists have been infusing honey with medicinal plants for thousands of years. The traditional name for it is ‘Mel’. It’s the original spoonful of sugar helping the medicine go down. We have some of the world’s best honey in NZ, made by the tireless honeybee. Did you know that one worker bee makes 0.08 of […]
A Female Hormone Herb
Chaste Tree (Vitex agnus-castus) is a small vigorous tree in the mint family, native to the Mediterranean region. It grows well in warm climates and is relatively easy to care for. Likes a good prune in the winter. The tree is smothered in purple flowers in summer, which become the small grey aromatic berries used […]
Manuka Honey
Manuka honey has been used for centuries as a traditional remedy for a range of ailments. In recent years, modern science has confirmed its medicinal properties, making it a popular natural remedy for various health issues. Traditional uses of Manuka honey The Māori have used Manuka honey for centuries as a traditional medicine – topically […]
Lemon Balm
Also known as Melissa officinalis, lemon balm is a fragrant herb that belongs to the mint family. It has been used for medicinal purposes for thousands of years and is known for its calming and uplifting properties. The herb is native to the Mediterranean region and has been cultivated in Europe for over 2,000 years. […]
St John’s Wort
St. John’s Wort has been used for centuries as a natural remedy for a variety of ailments. The herb is known for its antidepressant properties, and it has been used to treat mild to moderate depression, anxiety, and sleep disorders. Historical use of St. John’s Wort St. John’s Wort has a long history of use […]